Benefits of Hydrotherapy
Spas are designed with your complete relaxation and comfort in mind.
In addition to providing instant stress relief, there are a number of lifestyle and health
benefits associated with regular warm water therapy, including:
Overall Well-Being
Unwind in the tranquility of soothing hot water as the therapeutic
heat raises your body temperature, bolsters the immune system
and triggers endorphins – the body’s natural pain blockers.
Soothing Pain Relief
When is comes to treating sore muscles, no other spa
manufacturer compares to Cal Spas. Rejuvenation Spas
are designed to deliver targeted hydrotherapy to muscle
groups to effectively relieve pain.
Arthritis Relief
Water buoyancy greatly relieves joints and muscles of
constant pressure. According to the Arthritis Foundation,
doctors recommend soaking in warm water before starting
your day to help relieve the pain associated with arthritis.
Additionally, warm water temporarily relieves stiffness and
joint aches, increasing flexibility.
Improved Sleep
Hydrotherapy before bedtime may assist in getting a more
restful night of sleep. The National Sleep Foundation
recommends soaking in hot water before sleeping due to
the associated calming effects. When exiting the spa, the body’s
internal thermostat drops and signals the mind that it is time
to sleep. Both effects result in a truly refreshed morning
without the grogginess that sleep aids can leave behind.